Cheesy Garlic Roasted Asparagus (Sheet Pan Recipe) (2024)

FAQs

Why is my oven roasted asparagus soggy? ›

Overcooking It

Because it only takes a few minutes to cook, keep a close eye on it to avoid soggy, limp stems as the outcome. To avoid overcooking, take it out of the oven or off the stove a minute or so before you think it's done. Another way to prevent overcooking is to shock the asparagus in an ice bath.

I trim the ends and then rinse the stalks and let them sit in cold water for five minutes. It hydrates the asparagus, and they cook more quickly, for they are already wet with some moisture within them. Do not soak them for thirty minutes, you are not trying to get them soggy.

Does asparagus get softer the longer you cook it? Yes, it does. But you don't want to cook it too long or it will be soggy. That's fine when using in a soup, but not so much as a roasted side.

Snapping. Snapping off woody asparagus bottoms gives you spears of slightly different lengths, but guarantees no tough ends when you sit down to eat. To snap, hold a spear with both hands and find the natural bending point near the bottom of the stalk. Then snap.

Asparagus contains potassium, an important nutrient for keeping your heart, bones, kidneys and nerves functioning and healthy. You may be surprised to learn that this stalky vegetable also consists of a compound called asparaptine, which may help improve blood flow, in turn lowering blood pressure.

Step 1Heat grill (or grill pan) to medium-high. In a large bowl, toss asparagus lightly in oil, then season with salt and pepper. Grill until tender and charred on all sides, 3 to 4 minutes, turning occasionally.

The truth is that the bend-and-snap method can actually waste delicious asparagus. Where a stalk breaks depends on the overall thickness of the stalk (skinny stalks are more flexible), how you bend it, and even how fresh the asparagus is (super-fresh asparagus tends to be more rigid).

For asparagus, a standard serving size is six medium spears, a 1/2 cup of pieces, or just over three ounces cooked. For only 20 calories, you get a lot of nutrients!

How long does it take to cook asparagus in the oven at 350? ›

Roast asparagus:

Bake at 350°F for 10 minutes or to desired degree of tenderness. Transfer asparagus to a serving dish; sprinkle with almonds.

Put the asparagus in a steamer basket and cover. Place over a high heat. Once steam forms, cook for 2-4 mins until the asparagus is bright green and tender. Put the asparagus into ice water to stop the cooking process, if not eating right away.

Fortunately, there's no wrong answer—it's all about personal preference. Thin asparagus is tender with a slightly crisp center; thick asparagus has a meatier center meaning more crunch and texture. Just make sure to select uniformly sized spears for even cooking.

That's why you should always run cold water over the stalks when you think they're done. You should also snap off an inch or so of the tough, thick end of the stalk or shave it down with a vegetable peeler so that it cooks evenly. To steam: Set the asparagus in a strainer over boiling water and steam for 4 minutes.

Signs Your Asparagus Has Gone Bad

By the time the tips turn black, you'll notice they're completely mushy and probably smell a little funky, too. If your asparagus is slimy or sticky, feels mushy and soft, smells foul or has visible signs of mold, it's time to toss it.

One simple method is to cut about 1/4 inch from the bottom of each asparagus spear and then place them in a glass of ice water. Cover the glass with a plastic bag and refrigerate for a couple of hours. The cold water will help to rehydrate it and restore its crispness.