Creamy Polenta Recipe with Roasted Beets - Love and Lemons (2024)

Top creamy polenta with lemony raw & roasted beets, and you have a healthy, comforting, delicious dinner. Great for date nights!

vegetarian / dinner

Creamy Polenta Recipe with Roasted Beets - Love and Lemons (1)

We celebrated Valentine’s day early this year with this creamy polenta recipe. We actually celebrate most holidays early around here… at least food-wise. Christmas cookies in October, Thanksgiving food in late August and so on.

I’m not sure what we’re doing for “real” Valentine’s yet – but once I got this recipe just right and the pictures were done, Jack and I sat down to a romantic (albeit reheated) meal for two.The only caveat – Jack doesn’t like beets. He’s not a picky eater but beets are on his short list of foods he usually won’t touch. I originally tried this recipe with other roasted vegetables but the juicy sweetness of the beets went SO well with the creamy polenta. The little heart-like-shaped red beets combined with the pink and white striped Chioggia beets just needed to be here. Also, since I love beets and you love beets (right?), he was outnumbered this time.

Creamy Polenta Recipe with Roasted Beets - Love and Lemons (2)

Our dinner conversation went like this:

Me: “So I know you don’t prefer beets, but don’t you think they work really well in this case – just a few of them – with the other vegetables and creamy polenta and this lemony dijon dressing kind of covers them up right? I mean, I know how much you love mustard.

Him: “They’re still beets.”

Me: “Remember that one time when I made beets and told you they were turnipsand you ate them and you liked them?”

Him: “Yes, but this time I know they are beets and I can’t un-think that”

Me: “But if you didn’t watch me make this and you closed your eyes and ate this, you would probably be ok with this whole combination right? You would probably not even notice the beets.

Him: (as he’s licking his plate clean, btw.) “Ok… of all the way that I’ve had beets, this makes them taste the least beet-y. Plus this polenta is [flipping]awesome.”

Creamy Polenta Recipe with Roasted Beets - Love and Lemons (3)

Creamy Polenta

So I’ll leave it up to you whether you love or hate beets but let’s talk about the polenta. It’s creamy, made with almond milk instead of plain water or cream. I use olive oil instead of butter which gives it a nice rich flavor.

Creamy Polenta Recipe with Roasted Beets - Love and Lemons (4)

This recipe is not difficult to make, especially if you start your beets and chickpeas roasting in advance.

Creamy Polenta Recipe with Roasted Beets - Love and Lemons (5)

The rest of the dish is comprised of roasted red onions and roasted chickpeas, sautéed spinach, and thinly sliced, lightly marinated Chioggia beets… I love the contrastingflavors, textures (and colors) of the raw and roasted beets together.

This polenta recipe serves 2 but can be easily doubled to serve 4.

Creamy Polenta Recipe with Roasted Beets - Love and Lemons (6)

Creamy Polenta Recipe with Roasted Beets - Love and Lemons (7)

Print

Prep time

Cook time

Total time

This polenta recipe with roasted beets is one of our favorite date-night meals!

Author: Jeanine Donofrio

Recipe type: main dish

Serves: 2

Ingredients

Polenta:

  • 2 cups almond milk
  • 1 cup water, more as needed
  • ½ cup stone ground polenta corn grits (not instant)
  • 1 tablespoon extra-virgin olive oil, more to taste
  • Sea salt

Veggies

  • ½ small red onion, sliced into wedges
  • ½ Chioggia beet, sliced paper thin, optional
  • 4 cups fresh spinach
  • 1 small garlic clove, minced
  • Squeeze of fresh lemon juice
  • 1 cup Roasted Chickpeas
  • 6 to 8 small Roasted Beets, using this roasting method
  • 2 tablespoons crumbled feta cheese
  • Sea salt and freshly ground black pepper
  • Extra-virgin olive oil

Lemon Dijon Dressing:

  • 2 tablespoons extra-virgin olive oil
  • 1 small clove garlic, minced
  • 2 tablespoons lemon juice
  • ¼ teaspoon Dijon mustard
  • Sea salt and freshly ground black pepper

Instructions

  1. Make the polenta: In a medium saucepan over medium-high heat, bring the almond milk, water and a ½ teaspoon salt to a gentle boil. Add the polenta and whisk to combine. Reduce the heat to low and simmer, stirring every 5 to 10 minutes. Be careful that the mixture does not start to bubble. This will scorch the polenta and leave a bitter taste. Continue stirring for about 45 minutes or until the polenta has thickened but is still soft and creamy. Stir in 1 tablespoon of olive oil and more salt and pepper to taste. Remove from the heat and set aside. If it thickens before serving, stir in more water or almond milk to reach your desired consistency.
  2. Preheat the oven to 400°F and line a baking sheet with parchment paper. Toss the onion wedges with a drizzle of olive oil and generous pinches of salt pepper. Roast for 25 to 30 minutes or until soft.
  3. Make the Lemon Dijon Dressing: In a small shallow bowl, whisk together the olive oil, garlic, lemon juice and Dijon mustard. Season with salt and pepper. Place the raw Chioggia beet slices in the dressing and let them marinate until you’re ready to plate.
  4. In a medium skillet, heat 1 teaspoon of olive oil over medium heat. Add the spinach and a pinch of salt and pepper and toss. When the spinach starts to wilt, reduce the heat and add the garlic and a squeeze of lemon. Toss and remove from heat.
  5. Assemble plates with a scoop of polenta, the sautéed spinach, roasted onions, roasted chickpeas, roasted beets, raw beets and feta cheese. Drizzle the remaining Lemon Dijon dressing over the vegetables. Season to taste with more salt and pepper.

This post is sponsored by Blue Diamond Almond Breeze Almondmilk.

Creamy Polenta Recipe with Roasted Beets - Love and Lemons (2024)

FAQs

Why is my polenta not creamy? ›

Cook the Polenta Longer

I always thought my polenta looked done after 15 or 20 minutes of cooking, but just because it's thickened doesn't mean the cornmeal has cooked through. Keep on cooking until it tastes creamy, corny, and a little bit sweet. That extra time makes all the difference.

Is polenta better with milk or water? ›

In Italian cooking, polenta is made with water. Some more Americanized recipes will prompt you to start with milk or stock, but (in my opinion) they are wrong. Hydrating your polenta with water will allow the flavor of the corn to shine, and it will allow each individual grain to absorb salt more readily.

What is the secret to making polenta? ›

Pour the cornmeal into the water gradually – NOT all at once – and whisk constantly as you do it. The constant whisking will evenly disperse the cornmeal grounds in the water, so they won't have a chance to clump together. It'll thicken as it sits.

How to make polenta more flavorful? ›

Fortify your base. Polenta is usually made with water or milk, which results in a more neutral flavor. Next time you make it, try using a liquid with a little more personality: stock, either vegetable or otherwise, and coconut milk will both add depth to the final dish.

How do you thicken creamy polenta? ›

Sprinkle in cornmeal while whisking (water does not have to be boiling). Bring to a boil, stirring frequently. Let boil, stirring frequently, until polenta thickens enough that it starts to spit.

How do Italians eat polenta? ›

In Italy, polenta is often eaten family-style from a large platter or wooden board, allowing guests to serve themselves at the table. Polenta, slow simmered ground corn, is eaten in many ways, as a main or side dish. It can be served simply, with just butter and cheese, or topped with sauce.

Is polenta healthier than mashed potatoes? ›

Polenta is high in protein and fiber, but compared to rice, pasta, or potatoes, it's much lower in calories and fat, yet still provides a source of complex carbs that are much-needed for energy. So, why not to try polenta out for your next meal?

Is polenta more healthy than pasta? ›

Polenta is often used to substitute grains like pasta and rice, as it's lower in calories and is a source of complex carbohydrates. Because complex carbohydrates aren't broken down as quickly as simple carbohydrates, it's ideal for individuals watching their blood sugar levels.

How do you make Martha Stewart polenta? ›

In a large, deep saucepan, bring 5 cups of water to a boil. While whisking constantly, add polenta in a slow, steady stream. Reduce heat to medium, cook until thickened, stirring occasionally with a wooden spoon, about 15 minutes. Remove pan from heat and stir in cheese, heavy cream, and butter.

What is good to eat with polenta? ›

Whether you choose to use water or stock, or add butter and cheese, to keep your polenta creamy and pliable it needs to be served immediately – steaming hot from the pan. “Polenta is the perfect accompaniment to a flavourful, hearty ragu, grilled meats or sausages,” says the Florence-based food writer Emiko Davies.

Do you have to stir polenta constantly? ›

Instead of constant stirring, a quick, vigorous initial stir—always with a whisk, not a spoon—quickly releases enough starch from the corn that little stirring is needed after that. Then the grains should cook low and slow—no supervision needed.

Are grits and polenta the same? ›

Since polenta and grits are both made from ground corn, you can use them interchangeably. Bear in mind that grits are higher in starch than polenta, so if you sub in polenta for grits, you won't have to stir it as frequently, but it won't cook up as creamy as grits.

What cornmeal is best for polenta? ›

We prefer degerminated cornmeal, in which the hard hull and germ are removed from each kernel (check the back label or ingredient list to see if your cornmeal is degerminated; if it's not explicitly labeled as such, you can assume it's whole-grain).

How do you soften hard polenta? ›

Instead of laboring over the stovetop for nearly an hour, constantly stirring, you simply boil broth, gradually whisk in polenta, and wait. As the polenta sits, the hot broth gently, gradually cooks and swells the grains, and 45 minutes later, all that's left to do is whisk in the cheese and butter.

Is polenta supposed to be hard or soft? ›

Polenta is done when texture is creamy and the individual grains are tender. Turn off heat and gently stir 2 tablespoons butter into polenta until butter partially melts; mix 1/2 cup Parmigiano-Reggiano cheese into polenta until cheese has melted. Cover and let stand for 5 minutes to thicken.

Why is my polenta white? ›

What is the difference between white and yellow polenta, you may ask. White polenta, made from ground white cornmeal, tends to have a more delicate taste with finer grains than the slightly heavier yellow polenta.

References

Top Articles
Latest Posts
Article information

Author: Dan Stracke

Last Updated:

Views: 5496

Rating: 4.2 / 5 (63 voted)

Reviews: 94% of readers found this page helpful

Author information

Name: Dan Stracke

Birthday: 1992-08-25

Address: 2253 Brown Springs, East Alla, OH 38634-0309

Phone: +398735162064

Job: Investor Government Associate

Hobby: Shopping, LARPing, Scrapbooking, Surfing, Slacklining, Dance, Glassblowing

Introduction: My name is Dan Stracke, I am a homely, gleaming, glamorous, inquisitive, homely, gorgeous, light person who loves writing and wants to share my knowledge and understanding with you.