Eight Great Meal in a Jar Recipes - Make-Ahead Meal Mom (2024)

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Be ready for emergencies big and small with these eight great meal in a jar recipes! All you need to do to get a great meal on the table is add water and cook! Or give them away as gifts!! Printable cut files for the label stickers and tags are available!!

Eight Great Meal in a Jar Recipes - Make-Ahead Meal Mom (1)

Easy Meal in a Jar Recipes

I have been working on putting together some food storage for my family for the last several years. There are many options out there nowadays for ready-to-go meals, but they can be incredibly expensive! So I’ve spent some time researching ways to make my own. I came across several options for recipes for meals in a jar.

A few years ago I did a class for a local women’s group on make-ahead meals and mixes, and I put together several meals in jars as examples. We generally tend to focus on food storage for times of emergencies, but I’ve also found these meals can be incredibly useful for small-scale “emergencies” of the dinner kind – you know, those nights when things have been crazy chaotic and it’s 6pm and everyone is starving, but you haven’t been to the grocery store, or you haven’t pulled anything out of the freezer for dinner, or you just generally don’t have any thing planned for dinner that night…

These have been great options to keep on the shelf for THOSE emergencies!These meals in a jar can be used as part of your long-term food storage if you wish. When properly sealed, they can last 5-1o years on the shelf.

But they can also be used as part of your dinner emergency stash – those meals you pull out when you need to get dinner on the table quick!

Freeze-dried Ingredients

Most of these meal in a jar recipes will require freeze-dried or dehydrated ingredients. Depending on where you live, these might be available locally, or you may have to order them online. There are several companies that specialize in producing these items: Augason Farms, Emergency Essentials, Honeyville Grains, The Ready Store, and Thrive Life, just to name a few. All of these companies have websites where you can order products and have them shipped to you. You can also find many options on Amazon or on Walmart.com.

I don’t really have a preference among the brands, as I’ve tried several of them. I don’t generally use the Thrive products because you have to order through a consultant, and I’ve found them to generally have higher prices than the others. Most of the items in my storage come from Augason Farms, Emergency Essentials or Honeyville Grains, because they all have stores near me or are readily available at my local Walmart.

Not Just for Food Storage!

Now, the tags on the jars are there for gift-giving, should you choose to use these as neighbor gifts! You absolutely do not need to put tags on yours, especially if you’re just keeping them on your pantry shelf (although you do need to label the jar somehow), but if you would like to add tags, or if you’re thinking about making some of these up to give as gifts, you can find the Cricut cut files for both the instruction labels AND the gift tags at The Happy Scraps – my awesome friend Amy (and she’s my neighbor, too – lucky me!) designed the labels and tags especially for this project, and I think they turned out AMAZING!!

Eight Great Meal in a Jar Recipes

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Eight Great Meal in a Jar Recipes - Make-Ahead Meal Mom (2)

Taco Soup in a Jar

Delicious south of the border flavors you can enjoy any time without all the work - just add water and simmer!

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Chicken Noodle Skillet Meal in a Jar

Chicken, vegetables and noodles all together in a rich, creamy sauce! You won't believe this came from freeze-dried and powdered ingredients!

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Simple but delicious beans & rice that you can cook in casserole form in the oven. It's about as hands-off as you can get! Mix with water and bake, and dinner is done in no time!

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A classic comfort meal! Convenient and easy to make - and kid-friendly, too!

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A hearty beef, bean, and vegetable stew with no fuss and no muss!

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Creamy Chicken Veggie Casserole

Peas, carrots, chicken, and bow tie pasta all nestled in a warm, creamy cheese sauce! The flavors of your favorite classic chicken noodle soup in easy comfort-food casserole form!

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Beefy Taco Rice Meal in a Jar

A simple but filling meal even the kids will enjoy! Or use it as a side dish - either way it works great!!

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Potato Sausage Cheese Casserole in a Jar

This easy meal in a jar recipe is a great option for breakfast or dinner! What's not to love about sausage and cheesy hash brown potatoes?!

Eight Great Meal in a Jar Recipes - Make-Ahead Meal Mom (2024)

FAQs

How long do meals in a jar last? ›

The Shelf Life of the Meals in a jar is around 5-15 years, depending on the ingredients used. The #10 cans have a shelf life of about 6-12 months after you open them. Have you ever opened a #10 can and then forgot it was opened?

How to make dehydrated meals in a jar? ›

How to Assemble Meals in a Jar. Assemble your meals in a jar by layering dehydrated or freeze-dried ingredients, shaking the jar to help them settle, and topping it with an oxygen absorber to create a long-lasting, shelf-stable meal. (Time needed is an estimate.

Can you eat 20 year old canned food? ›

Most shelf-stable foods are safe indefinitely. In fact, canned goods will last for years, as long as the can itself is in good condition (no rust, dents, or swelling). Packaged foods (cereal, pasta, cookies) will be safe past the 'best by' date, although they may eventually become stale or develop an off flavor.

What food freezes well for new moms? ›

30 Tasty Freezer Meals to Make Before Baby Arrives
  • White Chicken Enchilada Casserole. Photo & Recipe: Six Sisters' Stuff. ...
  • Non-Spicy Chili Freezer Meal. ...
  • Minestrone Soup Freezer Meal. ...
  • Black Bean Burgers. ...
  • Easy Freezer Meal Stir-Fry. ...
  • Homemade Hot Pockets. ...
  • Easy Baked Ziti Freezer Meal. ...
  • Pesto Chicken with Zoodles.

What is the best food for a new mom? ›

Nutrition For New Mothers
  • whole grains.
  • lean meats and proteins.
  • fresh fruits and vegetables (the darker the color, the more nutrients it likely has)
  • low-fat dairy (unless your doctor recommends full-fat dairy for you)
  • nuts and beans and other legumes.

What is the best snack for a new mom? ›

Smart and Nourishing Snack Options for New Moms
  1. Greek Yogurt Parfait: Start the day right with a Greek yogurt parfait. ...
  2. Nut Butter and Banana Sandwich: ...
  3. Hummus and Veggie Sticks: ...
  4. Trail Mix with Dried Fruit: ...
  5. Avocado Toast with Whole Grain Bread: ...
  6. Cottage Cheese with Fresh Fruit: ...
  7. Oatmeal Energy Bites:
Jan 9, 2024

How do you preserve meals in jars? ›

Water bath canning is a process of preserving prepared food by packing it into jars with self-sealing lids and submerging the jars in boiling water for a set amount of time to create an airtight seal and kill anything that would cause the food to spoil, such as bacteria and enzymes.

How long does dehydrated food last in mason jars? ›

While dehydrated foods are optimally good for up to two years, you may get longer by including oxygen absorbers in airtight containers (either canning jars or mylar bags), to help ensure a longer shelf-life. Some items may last for many years.

How do you seal dehydrated food in a Mason jar? ›

Option #1 Use a Canning Jar Sealer Kit

If you use your dehydrated food often and want to be able remove the oxygen and reseal it after each use, the canning jar sealer kit is a great option! The other benefit is that you have visibility into the mason jars and can see if the food still looks good.

How long can food in jars last? ›

High acid foods such as tomatoes and other fruit will keep their best quality up to 18 months; low acid foods such as meat and vegetables, 2 to 5 years. While extremely rare, a toxin produced by Clostridium botulinum is the worst danger in canned goods.

Do jarred foods go bad? ›

While canned goods past their "best-by" date may not taste optimal, there's no real health risk in consuming canned goods as long as they remain in good condition. Here's why: The food in the container is commercially sterile and a vacuum seal prevents any new bacteria from getting in, so it will not spoil.

Does baby food in jars go bad? ›

For cereals—the best by date can be found on the bottom of the canister. Cereal is still safe to eat for 30 days after opening. For jars—the best by date can be found on the top or side of the lid. Our jar purees are still safe to eat for 1 year after the best-by date.

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