Morning Oatmeal With Cherries and Pistachios Recipe (2024)

By Martha Rose Shulman

Morning Oatmeal With Cherries and Pistachios Recipe (1)

Total Time
15 minutes, plus brining overnight
Rating
5(136)
Notes
Read community notes

You can now find steel-cut oats that cook quickly. If you steep them the night before in boiling water (pit the cherries then, too), this breakfast is a quick one to put together.

Featured in: A Short Season for Cherries

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Ingredients

Yield:Two servings

  • ½cup steel-cut oatmeal, preferably the quick-cooking variety
  • Salt to taste
  • cups water
  • 1 to 2teaspoons honey, brown sugar or agave nectar
  • 1 to 2tablespoons pistachios, lightly toasted
  • 3ounces cherries 12 to 14, depending on the size, pitted and halved
  • Milk or almond beverage as desired

Ingredient Substitution Guide

Preparation

  1. Step

    1

    The night before you plan to make this dish, place the oatmeal in a large microwave-safe bowl or in a saucepan with the salt. Bring the water to a boil, and pour over the oatmeal. Cover tightly and leave overnight.

  2. Step

    2

    In the morning, stir in the honey, pistachios and cherries. Cover and microwave three to five minutes, or simmer for 10 minutes or so until the oatmeal has absorbed the liquid remaining in the bowl. Stir in milk or almond beverage as desired.

Tip

  • Advance preparation: I like to have this oatmeal cooked and ready in the refrigerator to reheat before I leave in the morning. It will keep there for three days.

Ratings

5

out of 5

136

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Private Notes

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Cooking Notes

Thomas Burke

Bettina: We live in Central Florida, and we leave the oatmeal out overnight. We cook the oatmeal on a cast iron diffuser over that stove's gas burner. We boil the water, stir in the oatmeal, let it co*ck for four minutes, turn off the gas, cover the pan, and let it slowly cook as the diffuser cools down. In the morning, we reheat, adding more water as needed. We typically make four servings, place the leftovers in the refrigerator, and reheat in the microwave.

BEVERLY A SAUER

You can also cook steel cut oatmeal in a rice cooker. If you set it for morning, you'll wake up to fresh oatmeal.

Pam from NJ

I saved this recipe for the cooking method, and it came out perfectly. Didn’t use the cherries or pistachios as did not have those items. Added raisins for some sweetness during cooking and a little milk and cinnamon. Perfect!

r. alphonse

This works. Go heavier on good maple syrup and top the oats with a little extra of the milk (I use oat milk). Dates and golden raisins are my only mix ins. Refrigerate in smaller mason jars-I double the recipe and can make 6 small jars. Top with fresh fruit in the morning.

Amy

Prepped oatmeal night before. Used 1/4c or so of apricot syrup to sweeten.Needs pinch of salt, not to much if using salty nuts.Frozen cherries worked great for this.

Alexis

I followed this recipe exactly (except for adding some cinnamon). Overall, I found it pretty bland, and the oatmeal boiled over during the final minute in the microwave, which was a hassle. I might make this again, but would add more spices and use less water and/or monitor the microwaving process very closely!

Janet

I found it bland too. Won’t make it again. I had to cook it about 10 minutes.

Left Coast Cook

This was so great! I had some fresh cherries too past-their-prime to eat as-is. I used the method for Genevieve Ko's Overnight Oats (also on NYT Cooking) but subbed the cherries for Ms Ko's dried fruit. As I used milk, I put the oatmeal in the fridge over night. In the morning I added the pistachios, and was so glad I'd doubled everything because then I could have it right away again for lunch! Mmm! And so easy.

Tallyd

Made this morning and found it a bit bland. It seemed to be lacking a spice, but I can't think what to add. Maybe because i didn't measure anything. I used up all the fresh cherries, 3-4 cups, 2 handfuls of pistachios and a few squirts of honey, to the preferred sweetness for each of us. It looked similar to the picture, as far as ratios. My spouse and mother enjoyed it.

K Beck

DO NOT TRY THIS AT HOME! Covered the container, put it in the micro for 5 min. Made coffee, alarm sounded, 50% of the liquid was on the rotating micro plate! 15 min. to clean up the mess. Could have just as well put it in a pot and cooked it there! Tasted good. Used 20 dried cherries (winter, who has fresh cherries?), no sweetener (cherries are sweet enough) or salt (pistachios already salted). Oats were fully cooked. I will make this again with WAY less water! And a loose fitting lid.

BEVERLY A SAUER

You can also cook steel cut oatmeal in a rice cooker. If you set it for morning, you'll wake up to fresh oatmeal.

Bettina F.

In Step 1, is it okay to leave the oatmeal on the counter overnight? Or do you need to put it in the refrigerator. Where I live in the South I'm afraid it might start to ferment overnight!

Thomas Burke

Bettina: We live in Central Florida, and we leave the oatmeal out overnight. We cook the oatmeal on a cast iron diffuser over that stove's gas burner. We boil the water, stir in the oatmeal, let it co*ck for four minutes, turn off the gas, cover the pan, and let it slowly cook as the diffuser cools down. In the morning, we reheat, adding more water as needed. We typically make four servings, place the leftovers in the refrigerator, and reheat in the microwave.

Private notes are only visible to you.

Morning Oatmeal With Cherries and Pistachios Recipe (2024)

FAQs

What not to mix with oatmeal? ›

High-sugar toppings like chocolate, syrup, and dried fruit

As Best points out, "some of the worst ingredients that are mistakenly added to healthy overnight oat recipes include chocolate sauce, sugar, syrup, and dried fruit."

How can I make morning oatmeal better? ›

Add-ins make any oatmeal better-tasting—and they can also make it more nutritious. Topping oatmeal with your favorite fruit boosts the fiber. Adding unsalted nuts offers healthy fats and makes your breakfast more filling.

What is the best oatmeal for breakfast? ›

Steel-Cut Oats

Dietitians Say: These are your best bet if you're seeking the healthiest option. Steel-cut oats are processed the least of the three oat varieties, which means they're the most beneficial for blood sugar control.

Which type of oatmeal is the healthiest? ›

Steel-cut oats, also called Irish oatmeal, are the whole oat kernel that has been cut into two or three pieces using steel disks. This type of oats contains the highest amount of fiber, as it is least processed. Steel-cut oats take a little longer to cook, and result in a creamy and chewy porridge.

Why is it not good to eat oatmeal everyday? ›

Oats contain phytic acid, an antinutrient that is known to interfere with the absorption of the vitamins and minerals from oats into your body. So, you need to include a variety of fruits and vegetables in your diet to make up for the possible nutritional loss.

Is it better to eat oatmeal with water or milk? ›

Oatmeal cooked with water lacks the richness and creamy texture you get when using milk. This can result in a somewhat "gummy" texture that not everyone enjoys. Plus, using water means the oatmeal will have a plain, bland taste.

Is it OK to eat oatmeal every morning for breakfast? ›

“Whole grains are beneficial and healthy foods, and I can say that oatmeal is definitely beneficial,” Qi Sun, assistant professor of nutrition, said in the same article. As long as it's sugar-free, “eating oatmeal for breakfast is a good choice.

Is it healthy to eat oatmeal every morning for breakfast? ›

Oatmeal's high fiber content and prebiotic qualities may benefit your body in more ways than one. Making oatmeal a regular part of your menu can potentially lower your disease risk, help your gut health thrive, make bowel movements easier and keep you feeling fuller for longer.

Is it better to eat oatmeal in the morning or at night? ›

There is no particular time to eat oats. You can consume the oats at lunch and dinner too. This cereal, however, is consumed in breakfast mostly. It contains fiber, magnesium, complex carbohydrates, etc, which help in keeping your tummy full for a longer time, thus, reducing overeating.

What's a good side with oatmeal? ›

Some popular choices include sliced bananas, berries, diced apples, or chopped peaches. 2. Nuts and seeds: Adding nuts and seeds to oatmeal provides healthy fats, fiber, and protein.

Is oatmeal and bananas a good breakfast? ›

Yes, you can absolutely eat bananas with oats. In fact, bananas and oats can be a delicious and nutritious combination. Here are a few ways you can enjoy them together: Banana and Oatmeal: One of the most common ways to combine these two is by adding sliced or mashed bananas to your oatmeal.

Is Quaker oats oatmeal good for you? ›

First of all, they're all good for you. As a daily part of a diet low in saturated fat and cholesterol, whole grain oatmeal, in any of these forms, may help reduce the risk of heart disease. All oats begin as groats, or kernels of grain that are later processed into different varieties.

Is there a downside to eating oatmeal? ›

Oats can cause gas and bloating. To minimize side effects, start with a low dose and increase slowly to the desired amount.

Which food are better than oatmeal? ›

  • 1–2. Gluten-free. Amaranth. Amaranth is an ancient grain with a slightly sweet, nutty taste that works well in place of oatmeal. ...
  • 3–4. High protein. Quinoa. ...
  • 5–6. Paleo-friendly. Ground flaxseed. ...
  • 7–8. Whole grain. Brown rice. ...
  • 9–10. Keto-friendly. Chia seeds. ...
  • 11–12. Baking. Almond meal.
Mar 14, 2022

What kind of oatmeal is good for your heart? ›

Maybe you've read steel-cut oats are among the best foods to keep your heart healthy; they're filled with fiber, which can lower your LDL (bad) cholesterol and lessen your risk of heart disease. Steel-cut oats also have metabolism-boosting folate and muscle-friendly phosphorous.

Is there anything negative about eating oatmeal? ›

Oats can cause gas and bloating. To minimize side effects, start with a low dose and increase slowly to the desired amount. Your body will get used to oat bran and the side effects will likely go away. When applied to the skin: Lotion containing oat extract is possibly safe to use on the skin.

What is the best to mix with oatmeal? ›

When in doubt, add nut butters for creaminess, sweetness, and plenty of good protein. We like crunchy peanut butter for added texture, almond butter, cashew butter, and even tahini. Throw a chopped banana and a smudge of vanilla paste into stovetop oats for creamy, delicious, banana bread oatmeal.

Is adding honey to oatmeal bad? ›

According to Healthline.com, oats are a good source of carbs and fiber and are even filled with "important vitamins, minerals, and antioxidant plant compounds." When combined with the natural energy found in pure honey, there is no doubt that honey and oats pack a powerful punch when enjoyed together.

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