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Yin & Sound Healing At Flow Yoga Westgate with Sirgun K.
This deep and subtle, quiet practice will target the deepest tissues of your body to promote better circulation, flexibility, and greater joint mobility. Expect a series of long-held, deep stretching poses and enjoy the time to ease stress and anxiety and promote stillness of mind and body.
The final relaxation includes sound healing, with singing bowls, gong, rain sticks, mantras etc...
that will leave you feeling lighter, calmer, and more balanced.
Learn about Yin Yoga ›
Other yoga classes at Westgate
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Flow 2024-05-20 at 7:30 - 8:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity
at Flow Yoga Westgate
with Dana M.
Hatha 2024-05-20 at 9 - 10am
Hatha classes near Westgate Austin view
Hatha yoga class
intensity
at Flow Yoga Westgate
with Dana M.
Vinyasa (heated) 2024-05-20 at 9 - 10am
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity
at Flow Yoga Westgate
with Taylor W.
Flow 2024-05-20 at 10:30 - 11:30am
Flow classes near Westgate Austin view
Flow yoga class
intensity
at Flow Yoga Westgate
with Angie K.
Yin & Sound Healing 2024-05-20 at 10:30 - 11:45am
Yin & Sound Healing classes near Westgate Austin view
Yin / Yang yoga class
intensity
at Flow Yoga Westgate
with Sam P.
Hatha 2024-05-20 at 12 - 1pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity
at Flow Yoga Westgate
with Sean R.
Kundalini 2024-05-20 at 12 - 1:30pm
Kundalini classes near Westgate Austin view
Kundalini yoga class
intensity
at Flow Yoga Westgate
with Siri Bahadur K.
Chair + Mobility 2024-05-20 at 12 - 1:15pm
Chair + Mobility classes near Westgate Austin view
Chair yoga class
intensity
at Flow Yoga Westgate
with Jennifer M.
Flow + Chill 2024-05-20 at 4:30 - 5:30pm
Flow + Chill classes near Westgate Austin view
Restorative yoga class
intensity
at Flow Yoga Westgate
with Chris Leigh P.
Vinyasa (heated) 2024-05-20 at 5:30 - 6:30pm
Vinyasa (heated) classes near Westgate Austin view
Heated yoga class
intensity
at Flow Yoga Westgate
with Veronica K.
Flexibility + Mobility 2024-05-20 at 6 - 7pm
Flexibility + Mobility classes near Westgate Austin view
Restorative yoga class
intensity
at Flow Yoga Westgate
with JJ P.
Hatha 2024-05-20 at 6 - 7pm
Hatha classes near Westgate Austin view
Hatha yoga class
intensity
at Flow Yoga Westgate
with Jennifer M.
Flow (heated) 2024-05-20 at 7 - 8pm
Flow (heated) classes near Westgate Austin view
Heated yoga class
intensity
at Flow Yoga Westgate
with Chris Leigh P.
See more yoga classes ›
Check out some yoga events at Westgate
Ready for a yoga retreat?
See more yoga retreats ›
2,000+
5 star reviews
I recently signed up for Flow Yoga Westgate’s 30-day trial for $30, and I couldn’t be happier with my decision. The value is outstanding, especially considering the variety and quality of classes available.So far, I’ve tried Kundalini, Hatha, and Deep Chill Flow. Each class has been a unique and enjoyable experience, but the Hatha classes have stood out as my personal favorite. The instructors are knowledgeable, attentive, and create a welcoming atmosphere that makes it easy for beginners like me to feel comfortable.I highly recommend checking out Flow Yoga Westgate, whether you’re new to yoga or looking to expand your practice. With a great mix of class styles and times, you’re sure to find something that suits your schedule and preferences. Don’t miss out on this fantastic deal!
Khoury Mueller 5 star review for
It is amazing how wonderful my experience has been in this Westgate yoga community. I joined benefiting from the promo 30 days for $30. As a Jesus follower all of the meditative practices have enhanced my spiritual and mental journey! This being said you can come from whatever spiritual road you are on and it will support and teach mindfulness and calm. My body is 64 years old. I have struggled lower right side issue from shoulder to ankle issues from a fall several years ago. I came participating with the skills of a first time yoga student. I am utterly amazed at the difference I can feel on my right side. I am moving better and developing better balance with each class. I have enjoyed mutiple instructors and great time options. ALL of the teachers are great at modifying and encouraging! People and instructors are kind and respectful of each individual!!! I have started my unlimited membership and plan to enjoy each and every day!
Denise Doyle 5 star review for
This is a wonderful yoga studio with a variety of good teachers and yoga modalities. Highly recommend!
Cricket T 5 star review for
Flow Yoga is such a beautiful, welcoming, and comforting community! I always feel at home when I walk into the studio, and all of the instructors approach their classes with love and tenderness. I love Flow Yoga!
Susie Cook 5 star review for
I've met some great teachers here, and the community is warm and welcoming. Classes have been supportive, challenging, and appropriate for a wide range of abilities. I am grateful for the space to learn, explore, and connect with a community that values self-care in South Austin.
Kevin Hopper 5 star review for
There is a significant difference between Flow Yoga and much of the other studios I've frequented in Austin... and I've been here a good while.First of all, I cannot say enough about the cleanliness of the studio. It smells good, it looks good, it feels good, it's lovely.Their willingness to communicate and accommodate are unparalleled, and they welcome you to stay in the common area as long as you like before and/or after practice. It's a nice little getaway from the world outside, regardless if you're going in for yoga or not. The sense of community is a breath of fresh air.... so much so that I committed to three months of a program called Mind Over Matter with one of their instructors, and it's one of the best decisions I've made for my well-being in a long time. In fact, I just canceled my membership to another studio I've been committed to for YEARS. Flow seemed like the proper place to aid in my evolution, y'all. 💯
Imogen Ximena N. 5 star review for
I have really been enjoying my time at flow yoga Westgate, they have a wide range of classes to take and provide mats blocks and blankets which is lovely if you are coming straight from work- all the instructors have been delightful and the space is tidy.The only thing that can be tricky is the class times can be hard to make with my schedule. If they offered more classes in the evenings that are hatha or yin I would be over the moon. Other then that this is a great studio to practice in and I will keep coming back!
Lexie C 5 star review for
Trusted in Austin Texas for over 12 years
Dozens of class styles
Unwind with our restorative classes, sweat it out in a heated session, or experience traditional yoga. Feeling something in between? Choose from the widest selection of class options.
See the classes
Best Rated In Texas
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Best Rated In Texas
Theres a reason thousands of students have called Flow their second home for over a decade. Come experience yoga that makes you feel at home.
Locations
With locations all over Austin and memberships that get you unlimited yoga at all Flow locations, we've got you covered.
FAQ
Yoga helps with immune function like a superhero, boosting your body's defenses and helping you fight off illness and disease. It can help reduce stress, improve circulation, and increase overall well-being. Plus, it's a lot more fun than getting a flu shot.
Yoga helps with injury recovery like a physical therapist, providing gentle and supportive movements to aid in the healing process. It can help improve flexibility, reduce pain and stiffness, and increase overall mobility. Plus, it's a lot more relaxing than going to a physical therapy appointment.
To know if you're doing a yoga pose correctly, channel your inner detective. Observe your alignment, check in with your breath, and listen to your body. If something feels off, make adjustments or ask your instructor for guidance. Remember, it's not about being perfect – it's about finding what works best for your body.
Yoga can help with fibromyalgia symptoms like a soothing balm for your body. It can help reduce pain and stiffness, improve sleep, and reduce stress. Plus, it's a lot more fun than suffering in silence.
Yoga helps with postpartum recovery like a healing balm, soothing and restoring the body. It can help you regain strength, reduce stress, and improve overall well-being. Plus, it's a lot more relaxing than trying to juggle a newborn and a workout routine.
Featured
SaleUnlimited classes for the whole family
3 family members for $150/mo $195/mo
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- Yin+%26+sound+healing 05 10 2024 1030
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One day of unlimited yoga classes
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Terms
I understand the risk of injury from yoga activities and using any yoga equipment may be significant, including the potential for injury or death. I knowingly and freely assume all such risks, both unknown and known. I acknowledge that I may engage in both privately supervised, group supervised or unsupervised activity and I assume all risks of using equipment, movement or exercise routines or props with or without staff present. In addition I acknowledge that the business may include outdoor activities, which may present risks such as slippery surfaces, uneven surfaces, loose rocks/gravel, unseen landscaping issues or more.
I hereby release, indemnify and hold harmless Flow Yoga, and the owners of this business or any other business that may be associated with this company, with respect to any and all injury, disability, death, loss or damage to person or property that may arise out of connection with this business or any use of it’s products, services or classes.
I expressly agree that this release is intended to be as broad and inclusive as permitted by applicable law and if a portion of this release is held invalid the balance shall remain in full force and effect. This release shall apply to my heirs, assigns, personal representatives and any other next of kin. I understand that this business is relying on this release in agreeing to enter into this agreement.
By creating an account, I agree to the studios Privacy Policy.
I have read the release of liability and Privacy Policy and assumptions of risk agreement and fully understand its terms and that I have given up substantial rights by signing It and I sign it freely and voluntarily without inducement.
Additional Terms and Conditions: I hereby confirm that I am aware and agree to all additional terms and conditions included in this document.
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